This section provides information on the different menu choices available in BodyWorks`. The menus are File, Options, Tools, Lessons and Help. You can activate the menus with your mouse, or from the keyboard with the key and the first letter of the menu. for example would activate the File menu. The individual menu commands can be activated with the "hotkeys" listed to the right of each entry. For a full list of the keyboard "hotkeys" please see "Using the Keyboard" in the "Using BodyWorks`" section, or refer to your manual.